Spirit, Mind, Body time!....
Modern living places a variety of stresses on our bodies that can result in physical discomfort. We specialize in achieving natural, healthy relief from pain and discomfort using a variety of traditional Asian massage techniques.
According to Traditional Chinese Medicine, physical problems result from blockages in the flow of energy or “chi” in the body. We use special techniques to release these blockages, helping eliminate the causes of pain and discomfort.
Kundalini Yoga is a beginning form of stretching, breathing and core work along with improvement of balance and coordination.
Please explore this site to learn more about our treatment techniques, appointments, and rates. Call or email us with questions about any aspect of our services or to schedule an appointment.
"Quote of the Day" "One truly affectionate soul in a family will exert a sweetening and harmonizing influence upon all its members." HenryVan Dyke
Discounted Willow Tree Angels/Gift Certificates. Angel of Light
Mona Vie Active
512 565- 7234
Cathy Henry Yoga Inst/Bodyworker
